Breakfast

Tea (English Breakfast; decaffeinated; Earl Grey: Green Tea, Peppermint; Redbush; or Camomile)

Pot of freshly brewed pure Colombian or decaffeinated coffee

Hot chocolate

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Orange, apple or grapefruit juice

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Porridge with brown sugar or honey, and dried apricots or sultanas

Or

Natural yoghurt with fruit compote or grapefruit and muesli

Or

Cornflakes

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Traditional breakfast –pork sausage, dry cure bacon, and Stornoway black pudding; eggs any way you wish; grilled fresh tomato and sautéed mushrooms

Or

Dry cure back bacon with two poached eggs on a bed of spinach

Or

Scrambled eggs with smoked salmon

Or

Cheese or mushroom omelette with grilled tomatoes

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Granary or white toast

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Bucks Fizz – £5